Cruise Ship Tips: 5 Simple Steps For Preventing And Treating Seasickness

Whether you are a first time cruiser or have been sailing along the western Caribbean for generations, seasickness is a very real possibility for many upon today's modern cruise ships. Motion sickness is one thing that can easily ruin a long awaited vacation without the proper planning. For some travelers, seasickness can be so intense that it leaves them stuck in their cabin for the duration of the cruise. Luckily, there are a few tried and true methods for preventing motion sickness during your cruise. [Read More]

The Three S-Words That Will Help You Reduce Your Back Pain

Dealing with back pain can be debilitating and make every movement throughout the day and night uncomfortable. Instead of reaching for a bottle of pain pills, reach for the phone instead and book a chiropractic adjustment. A chiropractor can often significantly reduce your back pain in just one appointment and even eliminate it altogether in a series of appointments. Whether you still have a few days to go before you visit the chiropractor's office or are looking for some ways to proactively deal with your back pain yourself before and after the treatment, a handful of simple changes can play a positive role in helping you manage your back pain without drugs. [Read More]

Seeking Chiropractic Care For Children With Attention Deficit Hyperactivity Disorder (ADHD)

Although treatment for kids with attention deficit hyperactivity disorder (ADHD) often includes doctors prescribing stimulant medications, parents looking for alternative treatment options sometimes seek chiropractic care for a child. Little scientific evidence exists on the effectiveness of chiropractic treatment for ADHD, yet some parents report that their child's symptoms and behavior improve with treatment. Chiropractic care for ADHD may involve spinal manipulation, exercise therapy, nutrition counseling, and relaxation therapy. Spinal Manipulation [Read More]

Lower Back Health: A Simple 3 Tip Guide To Protect Your Lower Back

Your mobility depends greatly on your spine, including your lower back. You should be careful that you do not damage your lower back because it can have detrimental effects on your lifestyle. The following guide will show you 3 ways to protect your lower back from minor injuries. Guide For Protecting Your Lower Back Consider the following suggestions to keep your lower back safe: 1. Avoid Stressing Your Lower Back [Read More]